Healing Cherry Coconut Smoothie

Transport me to a beach with this smoothie! 🥥

It’s naturally sweetened with fruit and juice, plus a scoop of vanilla whey protein powder - or whatever kind you prefer.

Try it for a post-workout snack to give your body the carbs and protein it needs to recover. Tart cherry juice also may help you sleep better and reduce inflammation, fatigue, muscle damage, injury risk!

Recipe makes 1 serving

Ingredients

• ½ frozen banana

• 1 cup frozen cherries

• ½ cup cherry (or tart cherry) juice

• ½ cup coconut water

• 2 tbsp dried coconut

• 1 scoop protein powder

Directions

1. Blend all ingredients together and enjoy!