Cherry Salad & Poppy Seed Dressing
🍒 I’ve been enjoying the last days of cherry season with this amazing salad!
It’s SO summery and refreshing with sweet cherries, creamy avocado, crunchy almonds, and deliciously sweet & tangy poppy seed dressing.
The dressing is made with Greek yogurt, making it lower in calories/fat and higher in protein than most others (made with mayo). Just add some grilled chicken (or another protein) to make it a meal!
Recipe makes 4 servings
Ingredients
Salad
4-6 cups Lettuce
2 cups cherries, halved & seeded
½ cup (2oz) feta, crumbled
¼ cup (2oz) sliced almonds
1 avocado, sliced or diced
Dressing
1 cup non-fat (or regular) Greek yogurt
2 tbsp water
2-3 tbsp honey
2 tsp apple cider vinegar
1 tbsp Dijon mustard
1 tbsp poppy seeds
1/2 tsp salt
1/4 tsp pepper
Directions
Mix dressing ingredients and set aside.
Layer the lettuce, then cherries, feta, almonds, and avocado.
Drizzle dressing on top and toss before serving.
Enjoy!
Nutritional Info (per serving): 350 calories, 14g fat, 41g carbs, 7g fiber, 14g protein
